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Events for February 2019 › Classes

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Nia Technique

Nia Technique

January 28 @ 5:30 pm - 6:30 pm

“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […]

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Pilates Platform

Pilates Platform

January 29 @ 9:15 am - 10:15 am

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Joy of Singing Maleny Choir – Brian Martin

Joy of Singing Maleny Choir – Brian Martin

January 30 @ 1:00 pm - 2:30 pm

Pilates Platform

Pilates Platform

January 30 @ 6:00 pm - 7:00 pm

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Nia Technique

Nia Technique

February 4 @ 5:30 pm - 6:30 pm

“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […]

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Pilates Platform

Pilates Platform

February 5 @ 9:15 am - 10:15 am

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Joy of Singing Maleny Choir – Brian Martin

Joy of Singing Maleny Choir – Brian Martin

February 6 @ 1:00 pm - 2:30 pm

Pilates Platform

Pilates Platform

February 6 @ 6:00 pm - 7:00 pm

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Nia Technique

Nia Technique

February 11 @ 5:30 pm - 6:30 pm

“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […]

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Pilates Platform

Pilates Platform

February 12 @ 9:15 am - 10:15 am

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Joy of Singing Maleny Choir – Brian Martin

Joy of Singing Maleny Choir – Brian Martin

February 13 @ 1:00 pm - 2:30 pm

Pilates Platform

Pilates Platform

February 13 @ 6:00 pm - 7:00 pm

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Nia Technique

Nia Technique

February 18 @ 5:30 pm - 6:30 pm

“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […]

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Pilates Platform

Pilates Platform

February 19 @ 9:15 am - 10:15 am

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Joy of Singing Maleny Choir – Brian Martin

Joy of Singing Maleny Choir – Brian Martin

February 20 @ 1:00 pm - 2:30 pm

Pilates Platform

Pilates Platform

February 20 @ 6:00 pm - 7:00 pm

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Gong Sound Experience

Gong Sound Experience

February 22 @ 7:00 pm - 10:00 pm

Join Brisbane’s Leith James, Gong Master and Sound Practitioner with the British Academy of Sound for a very special and memorable occasion of relaxation and transformation. A Gong Sound Meditation is like a very deep and lasting message, by tuning the body and mind a resonance of balance is created. The Gongs create multidimensional ripples […]

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Nia Technique

Nia Technique

February 25 @ 5:30 pm - 6:30 pm

“COME ALONG” to experience “The JOY OF MOVEMENT” More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Nia is based on the intelligent design of the body. Each […]

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Pilates Platform

Pilates Platform

February 26 @ 9:15 am - 10:15 am

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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Joy of Singing Maleny Choir – Brian Martin

Joy of Singing Maleny Choir – Brian Martin

February 27 @ 1:00 pm - 2:30 pm

Pilates Platform

Pilates Platform

February 27 @ 6:00 pm - 7:00 pm

The Pilates Method is a low impact form of exercise designed to teach effective breathing and mindful movement. It can enhance relaxation, whilst strengthening deep abdominal muscles that support your pelvic floor and the health of your spine. A General Pilates Mat Class is suitable for any age or fitness level, with all exercises modifiable […]

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